Hello, I’m Beth. I’m glad you’re here.
I believe in the interconnectedness of humans, their bodies and the natural world. Within each of us there is an innate capacity to heal; we are all resilient. This belief is at the core of the work I am most passionate about, helping people thrive in the face of chronic disease. Not only do our environment and lifestyle habits have a profound impact on our physical health, but our habitual mental states and repressed emotions do too.
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Meet Beth
I am Registered Clinical Counsellor and Registered Holistic Nutritionist. My counselling practice is grounded in empowering you to understand and shift patterns and live authentically in our stressful and face-paced world, it is through these paths that we find healing and reunite with ourselves.
My approach is:
Non-judgmental & relational
Warm & empathetic
Honest & direct
Strengths-based
Body-based: somatic & nervous system oriented
Non-pathologizing
At your pace
Trauma informed
Anti-oppressive
How can I support you
Whole Person Chronic Condition Counselling
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Navigate the mental challenges of living with chronic illness and other health challenges
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Support your body in healing through the exploration of emotions, thoughts, and habits
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Ideal for those navigating:
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autoimmune conditions,
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chronic pain,
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diabetes,
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cardiovascular disease,
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digestive conditions,
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cancer,
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stress, burnout & chronic fatigue, and
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reproductive health issues.​
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Integrative Mental Health Counselling
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Holistically improve your mental health through self exploration, somatic awareness, nutrition and lifestyle habits
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Ideal for those navigating:
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Anxiety,
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Depression,
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ADHD,
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Complex PTSD & borderline personality disorder (BPD)
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Stress & overwhelm,
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Grief,
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Relational issues.
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Holistic Prenatal & Postpartum Counselling
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Pregnancy and new parenthood are complex times, often accompanied by a mix of emotions.
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This journey can be overwhelming and isolating. Together we can explore these complex emotions and help you feel supported.
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Ideal for those navigating:
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Pregnancy
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Miscarriage
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Health complications during pregnancy
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Birth trauma
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Postpartum anxiety & depression
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New parenthood
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Offerings
Individual Counselling
Individual psychotherapy sessions designed to help you gain a deeper self understanding. Through a supportive and compassionate approach, we gently encourage meaningful change in your life.
Nutrition Counselling
As a standalone service or integrated into individual counselling. We will work together to improve your nutrition and lifestyle habits to support mental wellness and your body's capacity to heal.
Adolescent Counselling
For teens aged 13 and up, relational and non-judgmental counselling sessions specialized for those navigating this complex time in life in a complex time.
Let's Connect
Reach out with any inquires about me, my services, and availability by completing the form below or email me directly at beth@madronahealth.ca
